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Sunday, August 23, 2015

Vegan Lentil Salad

Ingredients

  • Servings: 8
  • 1/2 pound french green lentils, rinsed and drains
  • 1 (15.25 ounce) can low-sodium corn, drained
  • 1 (15 ounce) can dark red kidney beans, drained
  • 1 bunch italian parsley, chopped
  • 1/2 cup olive oil
  • 1/2 cup red wine vinegar
  • 3 tablespoons raw sugar
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 1 hr 35 mins

  • bring a pot of water to a boil; add lentils. cook until lentils are tender, about 20 minutes. drain and rinse.
  • combine corn, kidney beans, and parsley in a bowl. whisk olive oil, vinegar, sugar, salt, and pepper together in a separate bowl. add lentils and dressing to corn mixture; stir to coat.
  • chill in refrigerator before serving, about 1 hour.

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