magpie's easy falafel cakes
Ingredients
- Servings: 6
- 1/2 small onion, minced
- 1 1/2 teaspoons olive oil
- 1 (15.5 ounce) can garbanzo beans, rinsed and drained
- 1/3 cup imitation sour cream
- 2 tablespoons cornmeal
- 4 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon salt
- 3/4 teaspoon hot sauce
- 1/4 cup cornmeal
- 2 tablespoons olive oil
Recipe
Preparation Time: 15 mins
Cook Time: 15 mins
Ready Time: 1 hr
- cook the onions in 1 1/2 teaspoons of olive oil in a skillet over medium heat until soft and translucent.
- pulse the garbanzo beans, imitation sour cream, cornmeal, garlic, cumin, coriander, salt, and hot sauce in a food processor until smooth. transfer to a bowl and stir in the onions; cover and chill for 30 minutes.
- place 1/4 cup cornmeal in a shallow dish. form the garbanzo bean dough into 6 patties, 1/2-inch thick; roll the cakes in cornmeal.
- heat 2 tablespoons of olive oil in a large skillet over medium heat. cook the falafel cakes until browned on both sides, about 5 minutes per side.
No comments:
Post a Comment