Quick And Easy Falafel Salad
Ingredients
- Servings: 4
- 3 ounces dry falafel mix
- 1/2 cup olive oil for frying
- 1 medium cucumber, chopped
- 2 medium tomatoes, chopped
- 1 small onion, chopped
- 1 large green bell pepper, chopped
- 1 stalk celery, chopped
- 2 large carrots, chopped
- 1 1/2 cups reduced fat ranch dressing
- 1/2 teaspoon garlic powder (optional)
- 1/2 teaspoon ground cumin (optional)
- 1 head romaine lettuce, torn
Recipe
Preparation Time: 15 mins
Cook Time: 15 mins
Ready Time: 45 mins
- prepare the falafel mix according to package directions. heat the oil in a skillet over medium-high heat. shape the prepared falafel mix into 1/2-inch rounds. place in the skillet in batches, and fry until evenly browned. drain on paper towels.
- in a large bowl, mix the falafel, cucumber, tomatoes, onion, green bell pepper, celery, and carrots. in a separate bowl, mix the ranch dressing, garlic powder, and cumin. toss with the salad to coat. serve over lettuce.
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