Light Alfredo Sauce With Linguine

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 tablespoon olive oil
• 2 -3 garlic cloves, pressed (or more)
• 1/4 cup flour
• 1 (14 ounce) can chicken broth
• 1/3 cup sour cream (or plain yogurt)
• 6 cups cooked linguine
• 6 tablespoons parmesan cheese, freshly grated
• 1/4 cup parsley, freshly chopped
• salt & pepper
• 1 -2 cup cooked meat (optional) or 1 -2 cup vegetables (optional)

Recipe

• 1 saute garlic in oil, in a sauce pan 1-2 minutes.
• 2 in small bowl mix flour and broth together until there are no lumps. add to pan and simmer until it thickens.
• 3 turn off heat. stir in yogurt, pasta, optional meat/veggies and half of the parsley and half of the cheese. add salt and pepper to taste.
• 4 stir again and top with remaining parsley and cheese.
• 5 we love this with chicken. i usually serve it with a salad and bread.
• 6 enjoy!