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Sunday, June 14, 2015

Light & Tasty Meatball Stroganoff

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1 lb ground turkey
  • 1 small onion, minced
  • 1 pinch salt and pepper, to taste
  • 1/2 teaspoon dill weed (this is used in the meatballs)
  • 1 (10 1/2 ounce) can fat-free cream of mushroom soup
  • 1 (15 ounce) can fat-free low-sodium chicken broth
  • 1 cup sliced fresh mushrooms
  • 1/2 teaspoon dill weed (this is used in the sauce)
  • 3 tablespoons fat free sour cream

Recipe

  • 1 in mixing bowl, combine turkey, onion, s&p and 1/2 tsp dill.
  • 2 mix well.
  • 3 form 1" meatballs (between 24-30) and cook them in a cooking spray-coated, pre-heated saute pan at medium high until thoroughly cooked through.
  • 4 remove from pan and scrape out leavings, discarding them.
  • 5 in same saute pan, combine mushrooms, dill, soup& broth, stirring to mix well.
  • 6 bring to slow boil and add meatballs back in.
  • 7 add fat free sour cream.
  • 8 heat through.
  • 9 serve over rice or noodles with a salad.

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