pages

Translate

Monday, May 25, 2015

Farmers Market Kale Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 2 teaspoons maple syrup
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon fresh ground black pepper
  • 8 ounces kale
  • 1/4 cup golden raisin
  • 1/4 cup toasted pine nuts

Recipe

  • 1 dressing: whisk together the oil, lemon juice, syrup, mustard, red pepper, salt and black pepper (this can be done in the bowl the salad will be served in).
  • 2 salad: rinse and dry kale in a salad spinner or kitchen towel. remove and discard the tough stems from the kale. i fold the leaves in half and slice along the stem to seperate them from the leaf. cut the leaves crosswise into 1/2 inch wide strips.
  • 3 assembly: pour the dressing into a serving bowl and whisk well. add the kale and toss to coat the leaves thouroughly with dressing. garnish with rasins and nuts.

No comments:

Post a Comment