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Sunday, May 31, 2015

Fruit And Flower Salad

Total Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 1/2 cantaloupe
  • 1 cup fresh pineapple, cubed
  • 1/2 pint fresh strawberries
  • 1/2 pint fresh blackberries
  • 1 banana, peeled and thinly sliced
  • 1 cup green seedless grape
  • 1 mango, peeled and cubed
  • 4 ounces swiss cheese
  • 2 tablespoons rose water, to taste
  • 1 cup plain low-fat yogurt
  • 4 tablespoons mango chutney, to taste
  • 1/2 cup almonds, toasted
  • 1 cup fresh edible flower

Recipe

  • 1 combine fruit and cheese in bowl.
  • 2 sprinkle with rosewater.
  • 3 blend yoghurt and chutney.
  • 4 pour over salad.
  • 5 toss if desired.
  • 6 to serve spoon individual portions and garnish with flowers.

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