Hold The Mayo Tuna Salad Sandwich

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 2 (6 ounce) cans tuna in olive oil, drained and flaked
• 1 tablespoon red wine vinegar
• 1 tablespoon extra virgin olive oil, plus more for drizzling
• 1 teaspoon grated lemon peel
• 2 teaspoons fresh lemon juice
• 1 tablespoon capers
• 2 tablespoons diced red onions
• 2 tablespoons finely chopped kalamata olives
• 1 tablespoon finely chopped parsley
• salt
• fresh ground black pepper
• 8 slices seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise)
• sliced avocado
• sliced tomato

Recipe

• 1 in a bowl, mix together the tuna, vinegar, oil, lemon zest, lemon juice, capers, onions, olives, and parsley.
• 2 season to taste with salt and pepper (better to refrigerate overnight to let flavors blend).
• 3 make sandwich—place bread slices on work surface and drizzle lightly with olive oil.
• 4 layer the tuna salad on 4 slices, followed by avocado and tomato.
• 5 top with remaining bread, oil side down.