Neutral - A&b Method - Asparagus Salad
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 head lettuce
- 1/2 head red leaf lettuce
- 1/2 lb fresh asparagus or 1/2 lb canned asparagus
- 3 tablespoons olive oil
- 1 tablespoon vinegar
- lemon juice or vinegar, to taste
- 1/2 teaspoon mustard
- 1 clove garlic, crushed
- sea salt, to taste
- ground pepper, to taste (regular pepper will work too)
Recipe
- 1 wash the lettuce (both kinds), dry and rip into bite size pieces.
- 2 break and discard heavy ends from asparagus.
- 3 in medium saucepan, over medium heat, cook asparagus and salt in boiling water until tender (3-5 minutes).
- 4 remove asparagus from water and drain well.
- 5 cut the asparagus into 1-1/2 inch pieces.
- 6 place in bowl with lettuce.
- 7 for the dressing: combine the oil, mustard, sea salt and lemon juice (or vinegar).
- 8 add pepper to taste.
- 9 mix well and pour over salad.
- 10 toss the salad to combine ingredients and dressing.
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