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Monday, March 30, 2015

Mandarin Avocado Toss

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 1/2 cup sunflower seeds
  • 1/2 cup slivered almonds
  • 2 tablespoons butter
  • 1/2 cup vegetable oil
  • 3 tablespoons cider or 3 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 2 teaspoons sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground mustard
  • 1 clove garlic, minced
  • 4 cups torn lettuce
  • 1 can mandarin orange, drained
  • 1 ripe avocado, peeled and cubed
  • 2 green onions, chopped

Recipe

  • 1 in a small skillet, saute sunflower kernels and almonds in butter.
  • 2 cool.
  • 3 in a jar with a tight-fitting lid, combine the oil and the next six ingredients and shake well.
  • 4 in a large bowl, toss the lettuce, oranges, avocado and onions.
  • 5 add the sunflower/almond mixture.
  • 6 shake dressing well and drizzle over salad.
  • 7 serve.

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