Light Blue Cheese Dressing

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1/2 cup low-fat plain yogurt
• 1 teaspoon milk
• 1/4 cup mayonnaise
• 1 tablespoon lemon juice
• 1/4 teaspoon worcestershire sauce
• 1 pinch cayenne pepper
• 1/2 cup crumbled blue cheese
• salt and pepper

Recipe

• 1 in a small bowl ,whisk together the yogurt, milk, mayo, lemon juice, worcestershire sauce and cayenne until its smooth. stir in the blue cheese and salt and pepper. cover and refrigerate overnight so the flavors develop.