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Monday, June 1, 2015

Marinated Lemon Vinaigrette Vegetables

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 1 cup fresh brussels sprout
  • 1/2 lb carrot, cut into 1/2-inch slices
  • 3 cups cauliflower florets
  • 1 1/2 cups broccoli florets
  • 1/4 cup lemon juice
  • 2 tablespoons vegetable oil
  • 2 teaspoons minced fresh parsley
  • 1 garlic clove, minced
  • grated lemon zest (to taste)
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cups cherry tomatoes

Recipe

  • 1 place brussels sprouts and carrots in a large saucepan and add water to cover.
  • 2 bring to a boil and cook for 3 minutes.
  • 3 add cauliflower and broccoli and return to a boil.
  • 4 cook for 5 minutes or until vegetables are crisp-tender.
  • 5 rinse in cold water and drain.
  • 6 in a large bowl, combine lemon juice, oil, parsley, garlic, lemon zest, thyme, basil, salt and pepper.
  • 7 add cooked vegetables and the tomatoes and toss to coat.
  • 8 cover and refrigerate for at least 8 hours.
  • 9 note: i like to combine vinaigrette ingredients and let them sit for a while for the flavors to develop before adding the veggies.

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