Fsd - Chickpea Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 28 ounces chickpeas
• 1/4 cup balsamic vinegar
• 1/4 cup olive oil
• 1 (8 ounce) jar marinated artichoke hearts
• 4 roma tomatoes (plum)
• 2 garlic cloves
• 1 lb fresh asparagus
• salt
• pepper

Recipe

• 1 wash, cut into small pieces and lightly steam approximately half a bunch of asparagus so it is still crisp. set aside to cool slightly.
• 2 drain can of chickpeas well, then pour into large bowl.
• 3 chop tomatoes (not too fine) press 2 cloves of fresh garlic (less if you aren't a garlic fan) add tomatoes and garlic to chickpeas.
• 4 chop marinated artichoke hearts into small pieces, add to bowl add the fresh steamed asparagus to mix.
• 5 pour balsamic vinegar and olive oil over ingredients (as much or as little as you like).
• 6 then salt and pepper to your liking.
• 7 mix well & voila! a tasty, fast and high-protein salad that tastes even better the next day after the chickpeas marinate!