Green And Asparagus Salad
Total Time: 20 mins
Preparation Time: 15 mins
Cook Time: 5 mins
Ingredients
- Servings: 6
- 1 bunch green asparagus, trimmed
- 1 bunch asparagus, trimmed
- 2 small head frisee, cleaned
- 6 tablespoons champagne vinegar
- 2 tablespoons whole grain mustard
- 2 tablespoons honey or 2 tablespoons agave nectar
- 1/2 cup extra virgin olive oil
- salt, to taste
- fresh crack black pepper, to taste
- parmesan cheese, shavings (optional)
Recipe
- 1 whisk the vinaigrette ingredients together and set aside.
- 2 three methods for preparing the asparagus-#1 (pan)grill.
- 3 #2 oven roast the asparagus for about 6-8 minutes at 400 degrees.
- 4 or, #3 in a pot of boiling salted water blanch the asparagus for 3-5 minutes until just tender. immediately transfer to a cold water bath to stop the asparagus from cooking any further.
- 5 arrange the frisèe on a platter.
- 6 place the aspragus spears on top. drizzle vinaigrette over the vegetables.
- 7 if desired, garnish with parmesan shavings.
- 8 servings are estimated.
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