Lobster Tail Salad With Mango Sauce

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

• 2 large lobster tails, green
• 1 large mangoes or 2 small mangoes
• 3 tablespoons sour cream, light
• 1/4 cup lemon juice
• 1 teaspoon brown sugar, light
• 3 teaspoons thai chili sauce

Recipe

• 1 mango sauce:.
• 2 peel mango, remove seeds, and chop flesh. place in food processor or blender or stick blender mixing container. add remaining ingredients and mix or blend until smooth.
• 3 cover and refrigerate until needed.
• 4 lobster:.
• 5 bring a large pot of lightly salted water to a rolling boil and drop the tails in, carefully.
• 6 turn heat down to a simmer and cook until shells are completely red, but being careful not to overcook. remove and drain.
• 7 cut along the soft underside of the tail, using a pair of sharp kitchen shears. ease out the whole tail flesh in one piece. slice in half, lengthwise. refrigerate until serving time.
• 8 to serve:.
• 9 place one half of tail on plate of baby greens. top with mango sauce and serve.