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Tuesday, March 10, 2015

Chickpea / Garbanzo Salad

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 1 lb chickpeas, soaked overnight
  • salt & freshly ground black pepper
  • 2 garlic cloves, 1 peeled and left whole, one peeled and finely chopped
  • 1/2 red onion, finely chopped
  • 1 cucumber, finely diced
  • 1 green chili pepper, finely chopped
  • 2 -3 tablespoons red wine vinegar
  • 6 tablespoons parsley, finely chopped
  • 6 tablespoons mint, finely chopped
  • 6 tablespoons cilantro, finely chopped

Recipe

  • 1 drain the soaked chickpeas. place the chick peas and the whole garlic clove in a large saucepan.
  • 2 cover generously with water and bring to the boil. cook briskly uncovered for 1 and a half hours to 2 hours until the chick peas are tender. season with salt towards the end of the cooking period. drain the cooked chick peas.
  • 3 toss the cooked chick peas with the remaining garlic, onion, cucumber, chili, wine vinegar, parsley, mint and cilantro.
  • 4 season with salt and freshly ground pepper. serve.

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