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Thursday, March 12, 2015

Italian Seasoned Chicken Over Pasta Salad

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 3 boneless skinless chicken breast halves
  • 1/4 cup italian salad dressing
  • 2 teaspoons olive oil
  • 1 garlic clove, minced
  • 1 teaspoon dried rosemary, crushed
  • 2 teaspoons dried oregano
  • 1/8 teaspoon black pepper
  • 8 ounces rotini pasta, cooked according to package and drained
  • 1/2-1 cup creamy parmesan peppercorn salad dressing
  • water
  • 2 tablespoons parmesan cheese, shredded
  • 12 -16 ounces salad greens, pre-made bag mix
  • 1/2 cup red pepper, chopped

Recipe

  • 1 slice chicken breast into very thin bite sized pieces.
  • 2 add to zip bag, and marinate in italian salad dressing for about 1/2 hour (not more than 1 hour). boil pasta in meantime.
  • 3 heat large fry pan to med-high heat, add olive oil and marinated chicken.
  • 4 add garlic, rosemary, oregano and black pepper to the pan.
  • 5 stir fry for about 5-7 minutes or until chicken is cooked through. set aside.
  • 6 mix creamy parmesan dressing with 1-2t of water; stir to make a slightly thinner consistency but not watery.
  • 7 mix pasta with dressing
  • 8 lay premixed salad in large shallow dish (13x9 casserole dish or similar).
  • 9 spoon pasta over the salad.
  • 10 sprinkle chopped sweet pepper over pasta.
  • 11 spoon cooked chicken over top, in middle.
  • 12 garnish with parmesan cheese.
  • 13 have additional parmesan peppercorn dressing available on table.

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