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Thursday, March 19, 2015

Low Fat American Potato Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 2 lbs uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es)
  • 3 large eggs, hard-boiled
  • 2 teaspoons red wine vinegar
  • 3 tablespoons jarred hot pepper juice (optional)
  • 1/2 cup plain fat-free yogurt, greek-style recommended
  • 1/4 cup olive oil mayonnaise
  • 3 tablespoons sweet pickle relish
  • 2 tablespoons dijon mustard
  • 1/2 teaspoon table salt
  • 1/2 teaspoon black pepper, freshly ground
  • 1/2 cup uncooked celery, diced
  • 1/3 cup onion

Recipe

  • 1 place potatoes in a large saucepan and cover with 2 inches of water; bring to a boil. reduce heat and simmer, uncovered, until potatoes are fork-tender, about 7 to 9 minutes; drain and cool slightly.
  • 2 meanwhile, in a large bowl, using a fork, mash yolk from 1 egg with vinegar until smooth. add yogurt, mayonnaise, relish, splenda, salt and pepper; stir until blended.
  • 3 add potatoes, celery and onion to bowl; toss to mix and coat. chop remaining egg and egg; gently fold into potato salad. cover and refrigerate until chilled. yields about 3/4 cup per serving.

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