Jim's Tuna Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 1
• iceberg lettuce
• 1/4 cup tomato (i use roma)
• 3 ounces tuna
• 2 -3 marinated artichoke hearts, chopped
• 1/4 cup cucumber
• 1 hard-boiled egg, chopped (optional)
• 1/4 cup mayonnaise
• 1/2 teaspoon toasted sesame oil
• 1 -2 teaspoon water
• salt and pepper
• alfalfa sprout (to garnish, or sprouts of your choice)

Recipe

• 1 put desired amount of lettuce in a bowl.
• 2 add the tomato, artichoke hearts, cucumber,egg if using.
• 3 distribute tuna over the top.
• 4 mix together mayonnaise and sesame oil.
• 5 add salt and pepper to taste.
• 6 add 1 to 2 tsp water to thin just a little.
• 7 pour over salad and top with alfalfa sprouts.
• 8 enjoy!
• 9 makes 1 serving.
• 10 note: my husband also likes a little cottage cheese in this salad too.
• 11 put on top of tuna.