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Wednesday, April 1, 2015

Hot And Spicy Crab Salad

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 cup imitation crabmeat
  • 1/4 cup onion, your preference, chopped
  • 1/4 cup cucumber, chopped
  • 1/4 cup canned green pepper, very well drained
  • 8 -10 grape tomatoes, cut in halves
  • 1/2 cup fat-free cottage cheese
  • 1/2 cup fat free sour cream, use more to taste if desired
  • 1/8 teaspoon hot sauce
  • 1 garlic clove, pressed
  • salt and pepper, to taste
  • sugar, to taste

Recipe

  • 1 in a large bowl, mix all ingredients.
  • 2 serve chilled with crackers or tostadas.
  • 3 use more or less of the cottage cheese depending on your taste. same applies for the hot sauce. make sure everything is well drained or you will have a very watery salad.

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