pages

Translate

Thursday, April 30, 2015

Lemon & Asparagus Brown Rice Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 8
  • 3 cups cooked brown rice, cold
  • 2 cups cooked asparagus, cut into 1 inch pieces (about 10 oz.)
  • 1/3 cup packed finely chopped mint
  • 1/4 cup finely chopped parsley
  • 1 teaspoon grated lemon, rind of
  • 1/4 cup fresh lemon juice
  • 1 clove garlic, finely chopped
  • 2 tablespoons olive oil
  • salt, freshly ground black pepper

Recipe

  • 1 in large serving bowl, stir together rice, asparagus, mint and parsley.
  • 2 in small cup, stir together lemon peel, lemon juice and garlic, then stir it into rice mixture.
  • 3 stir in olive oil and salt and pepper to taste.
  • 4 cover and refrigerate up to 2 days.
  • 5 let stand at room temperature for 1 hour before serving.

No comments:

Post a Comment