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Saturday, February 28, 2015

Lemon Tuna Quinoa Salad

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 1 cup quinoa
  • 9 ounces tuna
  • 2 raw garlic cloves
  • 2 medium whole tomatoes, red, ripe
  • 3/4 cup shredded carrot
  • 2 medium spring onions or 2 medium scallions
  • 2 teaspoons olive oil
  • 2 tablespoons lemon juice
  • 1/2 teaspoon sea salt

Recipe

  • 1 cook quinoa in water. set aside.
  • 2 chop vegetables and add to cooked quinoa.
  • 3 in a separate bowl, mix lemon juice, zest, garlic and olive oil. toss with quinoa, vegetables and tuna.
  • 4 serve.

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