Kale Salad With Dried Fruits And Nuts

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 2
• 2 tablespoons water
• 1 1/2 tablespoons lemon juice
• 1 tablespoon agave nectar
• 12 ounces kale, de-stemmed and chopped
• 1 teaspoon oil (to massage kale)
• 1/3 cup dried fruit (i used cranberries)
• 1/2 cup pecans, chopped
• 1/4 teaspoon fresh ground pepper (or to taste)

Recipe

• 1 combine water, lemon juice and agave nector for dressing and set aside.
• 2 remove the center stem from the kale and discard. wash and chop kale leaves and pat dry. if you don't know how to remove the stems from kale, google: remove kale stems.
• 3 transfer kale to a large bowl. coat palms of hands with oil and massage kale for 30 to 60 seconds until bright green and soft.
• 4 add dressing, fruit, and pecans to kale and toss.
• 5 add pepper, toss again.